How do you deal with workplace depression?

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This is an interesting topic and I share my opinion about it.
View the original post on Musing.io (Quora of Steem Blockchain)

Workplace depression is most common in most of the organization there are very few organization that support very healthy work culture for rest of the organization Client is God, We feel depression at our work place due to many reason like organization financial condition is not good, Very close deadline, challenging work with less training etc.

Most of the people feel depression at workplace because of fear of job loss and debt they have like personal loan or Home loan. to avoid the depression a employee have to develop skill apart from job as secondary income like blogging on steemit, creating a YouTube channel that will provide you peace of mind that your bread and butter will not stop in the case you lose your job.

When you feel depression at work place call to your close friend, family or relative that will give you moral support. you can also read motivational stories and real life experience of people on quora. this i follow when i depressed at my workplace. never bring workplace tension at home and vice versa. if you feel depression due to workload talk to your manager and discuss your problem. if this does not work try to change your job as soon as possible.

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